Love Making Is Good for Your Health

Beyond the benefits of making you happy, you can also expect to gain some other healthy benefits from a good sex life. I shall mention a few in this post. Drum roll please.

1. Improved Immunity

People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin in which your immune system is your body’s first line of defense.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body’s immune system. This may explain why people who have sex frequently also take fewer sick days.

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